Sure, some people will roll their eyes when you say you want to use the momentum of the new year to start new habits, but we say ignore them!
The truth is that there’s no better time to start creating a healthy lifestyle and forming habits that are more in line with your goals and dreams for the future.
The start of 2019 is the perfect time to get yourself on track and really do all the things you say you want to do—especially when it comes to your health!
Whether you exercise regularly, eat pretty healthy, are somewhere in between, or none of the above we have a few suggestions for creating a healthy lifestyle as well as some treatments that may help you be successful.
Define, Set, and Achieve your 2019 Goals
Creating a healthy lifestyle that lasts is like tending to a machine with a lot of moving parts, and there’s no one-size-fits-all approach, but there are a few key factors that will certainly help guide you to your success.
1. Imagine the Future
Think to next New Year’s Eve, how do you envision yourself? What do you want for the future you?
What changes would make YOU the happiest, rather than simply taking a generic resolution others strive for really take the time to hammer down what it is you are looking for.
2. Surround Yourself with Support
While creating a new lifestyle, routine, or habit is certainly in your control, you will ultimately need a strong support system to help you stay focused and inspire you.
The team at EVEXIAS Medical Centers is 100% committed to all of our patients, and we look forward to helping you achieve your unique goals!
3. Maintain Momentum
If you find yourself making headway on your goals and seeing progress, keep it going! There’s no need to go to the extremes and potentially unwind any advancements.
Create a Healthy Lifestyle with These Lasting Solutions
Making changes for a healthier lifestyle can be as big or as little as you’re comfortable with. We’ve got a wide range of treatments and routines that are great for anyone looking to improve their health this year.
1. Supplements
When you consult a medical professional, like an EVEXIAS practitioner, you can come up with a regimen that best serves your body and mind’s needs.
There are various supplements, and it’s best to speak with one of our providers to get the most out of your treatment plan.
2. Focus on Gut Health
We’ve brought it up time and time again because it is so important. Your gut health can affect a lot in your body and mind!
Schedule a consultation for specialized gut health therapies to ensure you reach your goals.
3. Better Sleep
Good sleep takes more than counting sheep, and we have a special supplement, FarmaKeio Sleep, that could help you get the 7-9 hours of sleep you need every night.
4. Care for Your Skin
You’ve probably heard it before: your skin is your largest organ. So why not take more care of it?
Aging, genetics, environmental toxins, and the daily elements take a toll on our skin. Speak with one of our practitioners about your skin needs and desires.
5. Check Your Hormones
Have you struggled with the above issues year in and year out no matter how much work you put in?
The problem may have been with your hormones all along. We specialize in BHRT with pellets therapy, learn how you can recharge your life and health with BHRT pellets!
New Year’s Resolution Special for EVEXIAS Patients
Whether you’re interested in any of the treatments above or have something else in mind, we’re here to support you!
We offer a variety of aesthetic services for men and women to help your outside reflect your inside. Check out a few of our services like hair loss solutions, regenerative PRP therapies, and sexual health treatments for men and women.
To help you commit to a healthier you this year, we’re excited to announce a New Year’s resolution special!
30-minute consult of body composition analysis, 4 slim shots, 1 round of HCG for just $199 (retail value of $550).
- Weekly BCA and Slim Shot (15 min MA appt) *must make an appointment, no walk-ins available*
- New patient lab work is required
- Add on: Detox kit
Let Us Help You
If you’re ready to take the “new year, new you” motto and make it happen, we’re here to help! Schedule a confidential consultation with one of our team members today or find the nearest EVEXIAS location to you here!
